“The most important thing I have learnt and taken with me is the holistic perspective on the physical and mental”

“When I first started at Lulù's healing space, I had a really hard time. I struggled a lot with OCD, which manifested itself in anxiety and a constantly overloaded nervous system.

Lulù helped me start the very in-depth work that is needed to find my way back to a stable and calm place. One of the tools that has made the biggest impression on me, and which I still use daily, is the gratitude journal. Here you write down three things every day that you are grateful for. It sounds simple, but it has had a big effect on my thought patterns and helped me think more positively.

What I am most grateful for, however, is the wholeness of Lulù's holistic approach. I have learned many techniques and tools that I implement in my life on a daily basis, which keep my nervous system calm and my anxiety low. I experienced that the combination of the individual sessions and the subsequent reflection created a good rhythm, where I was able to really work in depth and integrate the new tools into my everyday life.

At no time did I feel pressured to learn so many new techniques, because it always happened at a manageable pace where I could keep up. The most important thing I have learned and taken with me is the holistic perspective on the physical and mental. Lulù's approach has given me a different perspective on healing in general, which has manifested itself in better mental health, where I continuously see a positive development in my life.

Today, I treat myself lovingly and caringly if I become anxious. If I had to summarize the effect of my sessions on my health in three words, it would be: enlightened, patient and loving. I truly experienced that Lulù has created a unique healing space – precisely because her approach is both holistic and in-depth. I can therefore highly recommedn Lulù's healing space to everyone.”

Carla, 25, Dancer-Law student, Copenhagen