THE NURTURING SPACE
As well as this being a place where my inner artist and writer get to unfold, I aim to create a calm, tender and compassionate space where I also share practices I hope inspire you to build upon your own nurturing habits.
Every week or so I post musings and goings on in my life and work - everything and anything connected to healing, growth, love, laughter and sunshine!
Welcome to The Nurturing Space
Archive
A Nurturing Practice: Brain on the Wall
A friend came to visit me in Copenhagen years ago and when he saw my giant bulletin board above my then very big desk, he burst out "ilolo that's literally your brain on the wall"
IT is the Season
The cherry blossoms are here. I remember when I was a child, I would draw the same flower on a piece of paper over and over, until the whole page was covered in flowers, this too brought me so much of joy.
What do I actually do? Lets start with what I believe in ...
I believe in the ancient traditional wisdoms of the world. The Sciences that existed long before western medicine. I believe in the power of Traditional Chinese Medicine ...
What is T.R.E
T.R.E stands for Tension and Trauma Release Exercises - the most tender and yet the most powerful approach to somatic healing I have come across.
A Nurturing Practice: Journaling - "Morning Pages"
This practice creates so much clarity and over time has given me so many many deeply valuable light bulb moments
A Nurturing Practice: My Love of Trees
When it came my turn to introduce myself at a course last month I said “I practice Reiki and I talk to trees”, the room laughed and I was "outed" in a way I chose.